The Virgin London Marathon will take place this year on the 22nd April 2012. Heres some history of the Virgin London Marathon to wet your appetite. It all started in…
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The Virgin London Marathon will take place this year on the 22nd April 2012. Heres some history of the Virgin London Marathon to wet your appetite. It all started in…
Tennis elbow: what is it? The technical name for tennis elbow is lateral epicondylitis. It presents as pain on the outside of the elbow and commonly occurs as a result…
In the weeks leading up to EuroPro Tour school, starting 30/03/15 I have been looking back on what has been a great year to date with regards to performances, the…
The squat is flexion (bending) through the knee and posterior tilting of the pelvis with the back straight. Or in more simple terms- from a standing position to a seated…
I went to see Zoe at the Perfect Balance clinic in Trump Street whilst training for the 2013 Virgin London Marathon. I was referred there by the friendly Sweat Shop…