What is it? Also known as natural or minimalism running, barefoot running simply refers to run without shoes. Sometimes running in shoes with thin soles is also considered running barefoot…
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What is it? Also known as natural or minimalism running, barefoot running simply refers to run without shoes. Sometimes running in shoes with thin soles is also considered running barefoot…
A long-distance run is at least 26.2 miles and is classified as a road race as opposed to a track or cross-country run. Over the course of a year, there are more…
For thousands of people, April will be a landmark of taking a sightseeing trip around London of 26 miles 385 yards. Whether you are aim for sub 3 hours, 4 hours…
Get fit for skiing! Come down to our clinic in Hatfield and have an extensive examination to look for any ski-specific weakness areas that may cause injury on the slopes….