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Kinesio Taping

Personalised services provided by our athlete services team.

Early Intervention

Being seen early can make the difference between an injury keeps on recurring and one that is nipped in the bud. Leaving things to develop without any advice or professional opinions can be costly for people, especially those who play sports.

Get to see the right person

All of our team members are briefed and understand that you must see the right person for your injury.  It makes no sense going to see a therapist who is not the best person for that injury.  We try and ensure you are working with the right team early on.



Our team is capable of interacting with our existing medical support staff and coaching them to ensure a continuity of care that is unparalleled.  Our technology allows us to communicate seamlessly with you and your current support team to get things sorted quickly.

Not a member?

Our members are entitled to these facilities within their membership package.  If you are keen on becoming a member, you can speak to one of our Athlete Services representatives by using the icon above.

Information for our Members

For more information about this service please contact your athlete services manager

How does Kinesio Taping work?

Sports injury tape is widely used by sport injuries experts as well as the world’s top athletes because it helps them heal more quickly as well as protecting muscles and joints during sports matches.

Kinesio taping can be used in a variety of circumstances to help improve recovery speed and improve fitness levels.  Application of kinesio tape can also help encourage lymphatic fluid movement away from areas of high pressure and towards working lymphnodes.

Kinesio taping can also help to aid muscle contraction or promote relaxation by affecting the stretch response of the muscles.

Which is the best sports injury tape?

Before Perfect Balance Clinic use or endorse any product, especially those that claim to promote healing, we trial them to ensure we use the best available.

Our findings were that Kinesio taping not only met our stringent requirements but exceeded our expectations, and now we are proud to have several practitioners that are trained to use Kinesio taping techniques for sports injuries and other minor injuries.  Kinesio taping is a unique system of taping designed for many different uses to help traumatised tissue.  Kinesio taping unlike other forms of taping allows your joints to move, which make it ideal for sports injuries.  Kinesio taping was designed in 1973 by Dr Kase.

Kinesio taping is used by the top sporting athletes in the world as an excellent adjunct to treatment.  No doubt you will see some athletes at this summers Olympic games.  Kinesio taping is used by Team GB, UK Olympic teams and most premiership football clubs.

Early diagnosis can help cut down injury time Book an appointment

What conditions can Kinesio Taping help?

  • Whiplash
  • Torticollis
  • Shoulder impingment/subluxation
  • Rotator cuff tear
  • Biceps tendonitis
  • Compartment syndrome
  • Trigger finger
  • Rounded shoulders
  • Poor posture
  • Shin splints
  • Sciatica/Lower back pain,
  • Twisted pelvis
  • Piriformis syndrome
  • Thigh strain
  • Sprained ankles
  • Osteoarthritis of the knee
  • Plantar fasciitis
  • Post operative swelling
  • Hamstring strain
  • Frozen shoulder.

Why get Kinesio Taping with us?

Why Kinesio Taping with us?

  • Instant and takes very little time
  • Quick results for most pain
  • Reduce lymphatic swelling post surgery
  • Muscle Re-education for runners
  • Experience in professional sports taping
Booking a kinesio taping appointment has never been so easy.  Clicking the link below will allow you to contact the bookings team, who will be able to assist you in making an appointment.

This means you can normally be seen by one of the team within a few hours. If you let us know which is your home clinic, we will book an appointment with at that clinic. If you are going to be away for a long period of time, we will arrange for your notes to be read by the team members whom are going to be looking after you.

Where can I have Kinesio Tape treatment?

Service available in

If you are in need of some urgent care then please either phone us on either of the following numbers (day or night) and someone will get back to you
Free – 0800 0274 012
London – 0207 1117734
Hertfordshire – 01707 229871

Skip the queues and contact your athlete services manager Contact us

Membership privileges

If you are an athlete services team member you can receive significant discount on the costs of your X-rays as well as other diagnostic testing.   If you book your appointment through your athlete services manager they will advise you on what your membership entitles you to.  Please remember to state your name and your Athlete number when you arrange this.